EMILY MIRANDA-THOMPSON

Positive energy, warmth and enthusiasm, coupled with a vast knowledge of physiology, Pilates, yoga and nutrition is what differentiates Emily Miranda-Thompson from the pack.

Emily has been living her passion for over 15 years. With first-class certifications in Pilates, yoga, personal training and nutrition, Emily provides her clientele with a comprehensive fitness and lifestyle experience. In 2013, she opened her first studio in Garwood, New Jersey. In 2017, she moved to Washington DC and opened up her second location in Georgetown. Emily’s dynamic workshops and retreats are spirited and fun, while promoting an invaluable results-oriented experience.

As part of her journey of self-discovery, Emily enrolled in the Institute of Integrative Nutrition in NYC in 2011. She learned that being nourished involved much more than simply the food we eat. It embodies our relationships, our emotions, how we move our bodies, the work we do and our spirituality. Emily incorporates this understanding and holistic approach as she supports each of her clients, helping them to thrive.

Emily’s expertise and spirited personality, is what keeps her clients engaged as they reach their personal goals. Her balance of training and unbridled love for health, wellness and fitness, are the cornerstone that keep Emily and her studio, at the head of the fitness pack.

CERTIFICATIONS:

– Certified Pilates Teacher (mat + all apparatus)| Physicalmind Institute | National Certified Pilates Teacher

– TPI Level 1 Certified (Golf)

– National Board Certified - Health and Wellness Coach
– E-RYT200 Registered Yoga Teacher, Yoga Sutra for Life
– Institute for Integrative Nutrition Health Coach
– Reiki Master | Affiliate member of the Reiki Membership Association 
– Sound Healing Level 1
– CPR and first aid for adults and children

Recent Trainings:

ELDOA Trainer (License # 20221005)

Anatomy Trains in Structure and Function with Tom Myers (April 2020)

FEET-NESS